Emily Gittemeier learning, practicing and performing the Yurchenko Vault.
This is a difficult vault and in this video you see how gymnasts learn to slowly and safety build from a foundation and through a series of steps learn the body mechanics required to perform the Yurchenko.
Emily performed hours of gymnastics practice and gymnastics drills and vault drills before she attempted to perform the yurchenko vault in full. Even then she didn’t stick it in her first gymnastics meet but she was real excited when she did and was able to place second in state on vault Level 8.
Emily's own youtube channel.
My Medals & Trophies - Emily Gittemeier Gymnastics: https://youtu.be/4Ur4i6aEbn4
No comments:
Post a Comment